postcards

Yoga helps  re-build a balanced and healthy inner state. Through  meditation and physical practices, yoga provides tools that empower people to deconstruct unhealthy and damaging stress responses. makes us better people all round and sleeppppp better. love love and more love

Yoga helps  re-build a balanced and healthy inner state.

Through  meditation and physical practices, yoga provides tools that empower people to deconstruct unhealthy and damaging stress responses.

makes us better people all round and sleeppppp better.

love love and more love

Source: http://debbiecastro.com